Meditation is one of the most profound ways to discover your inner peace. By sitting to meditate and releasing the busy day, you get the opportunity to see that you are much more than a finite personality playing the games of life. You are something greater, more expansive and infinitely more peaceful than you could ever imagine. Why not go find that?
Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."
Doug Hocking, Exeter Ontario
“I have attended guided meditations, workshops and private sessions with Tina. I have used Tina’s meditations (both in class and on her cd’s) to relax and also to search for answers I have from within. She is an extremely intuitive teacher and guide. Tina’s insights have challenged me to examine myself and my relationships with others. Working with Tina has enabled me to broaden my view of my place in the universe and approach each day with a more positive attitude.”
Liz Fryer, Waterloo ON
Thank you for your amazing insight. You have a wonderful energy!Jill, Brantford, Ontario
“Meditation with Tina is always an enlightening & rejuvenating experience. Her calm presence & gentle approach to meditation offers relaxation and insight. Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "
Trish Scott, Guelph, ON, Canada
Taking a course from Tina Heathers is an experience and education in itself. Her style is unique and entertaining, but more then that, she delivers!Alison Lobb, Clinton, Ontario
