Exploring Meditation

Posted By : Tina Heathers on September 12, 2017

10 Week Series on Exploring Meditation

In this 10-week class, we will explore a variety of meditation styles & techniques. Participants will experience the incredible benefits of meditation as they practice the various styles and discover which methods work the best for them.

 

Meditation is easier than you think.

Anyone can do it.

 

Meditation is:

  • relaxing
  • fun
  • creative
  • empowering
  • peaceful
  • healing
  • freeing

 

 

The class is taught by certified meditation instructor Tina Heathers 

 

 

To register go to the City of Port Colborne Website  REGISTER HERE

  • Classes start Tuesday October 3rd and run weekly for 10 weeks
  • $80 for the 10 week series
  • Classes will be held at the Roselawn Centre in Port Colborne Ontario
  • “This wonderful workshop allowed me to step aside from my busy life and reflect on what was really important.  An experience to remember!”

    Barb Hacking
  • Thank you for your amazing insight.  You have a wonderful energy!Jill, Brantford, Ontario
  • "Tina's style of guided meditation is unpretentious and accessible to anyone.  I've been much more capable of slowing down and living in the moment since joining Tina's classes."

     Tricia B., Elmira Ontario
  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada
  • Tina Heathers offers much wisdom, great truth, and experienced guidance.  It could change your life!  Gloria Wilbee