Meditation

Meditation is the art of silencing the mind and discovering your inner peace.  Once you have found your peace you will be able to access your deeper wisdom.  The mind is a messy matrix of thoughts and beliefs that were woven into your subconscious  programming at a very young age.  Throughout the years you will have added more conditioned responses and auto pilot directives that influence your everyday actions.  Through meditation we learn to still the mind so we can selectively sort though the rubble.  Each of us has the ability to find this hidden center of peace and tranquility once we bypass the chaos we have accumulated.  Here in the center of silence we can access our prime directive and
reason for being.

meditation coaching image for website

 

 

 

Guided Meditation CD – Freeing Your Chakras

Guided Meditation DC – Divine Love

 

 

“Meditation is an adventure, the greatest adventure the human mind can undertake.  Meditation is just to be, not doing anything – no action, no thought, no emotion.  You just are and it is a sheer delight.  From where does this delight come when you are not doing anything?  It comes from nowhere, or it comes from everywhere, it is uncaused, because existence is made of the stuff called joy!”  OSHO

 

 

Our programs are dedicated to helping you understand the mind games that are playing you. Meditation is a powerful tool to access and utilize the mind for creation and evolution. You can shape your life and evolve your emotions and understanding of the world and your part in it. The key is to access your hidden power and not be a victim to the mind games that are presently driving your choices.

 

The starting point is to get the mind under control, and relaxed so that you can harness the power within you and direct your actions and outcomes to match your deepest desires.

 

Meditation is the most powerful tool available to achieve your goals.

  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario
  • “Tina has a vast knowledge of Universal Wisdom and is able to share it in ways that are non-threatening yet engaging, gentle yet firm, 'out-there' yet grounded.  One of the greatest paths to Universal Wisdom is the path of meditation.  Charting this path creatively, Tina has the ability to lead me into the fields of my imagination where lavish gifts are bestowed upon my soul. " 

    Susan Mcleod, Guelph ON
  • Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."

    Doug Hocking, Exeter Ontario
  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada
  • Tina Heathers offers much wisdom, great truth, and experienced guidance.  It could change your life!  Gloria Wilbee