Workshops

Upcoming Workshops

 

  • Exploring Meditation – A 10 Week Series – Port Colborne, Starts October 3rd – find out more
  • Webinar  – How’s Your Meditation coming along?  Online discussion, Wednesday Oct 11th – find out more
  • Enhancing your Mindfulness Practice – Milverton, Ont. October 19th – find out more
  • Emotional Intelligence – Fergus, Ont. November 16th – find out more

 

Workshop and Webinar topics include:

  • Mastering the Mind through Mindfulness
  • The Miracle of Mindfulness
  • Emotional Intelligence
  • A Course in Miracles
  • Insight Meditation
  • Achieving Mental Clarity
  • Mental and Emotional Imprinting
  • Exploring Meditation Styles

Please contact Tina to discuss the most effective topics for your group.

Sign up to get notified as workshops get scheduled….

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  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada
  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario
  • "Tina's style of guided meditation is unpretentious and accessible to anyone.  I've been much more capable of slowing down and living in the moment since joining Tina's classes."

     Tricia B., Elmira Ontario
  • Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."

    Doug Hocking, Exeter Ontario
  • “This wonderful workshop allowed me to step aside from my busy life and reflect on what was really important.  An experience to remember!”

    Barb Hacking