Can You Feel It?

Posted By : Tina Heathers on January 9, 2021
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When we are quiet, something wakes up within us. A something beautiful and wonderful, that feels like it has been trying to emerge for centuries. We hold an infinite love and joy that is easily discovered by accessing our Inner Peace. Can you feel it? Have you felt it before? Why not try again? What is stopping you from embracing this Peace and Joy and living it everyday?

Inner peace and the joy that lives within us are deeply connected concepts that many people strive to understand and experience.

Inner peace is a state of mental and emotional calmness, with no anxiety, stress, or worry. It’s about being content and accepting of oneself and the present moment. Achieving inner peace often involves practices like mindfulness, meditation, and self-reflection. It allows individuals to navigate life’s challenges with a sense of tranquility and resilience.

The joy within us refers to a deep-seated sense of happiness and fulfillment that comes from within, rather than from external circumstances. This joy is often linked to living in alignment with one’s values, purpose, and passions. It can be nurtured through gratitude, positive relationships, and engaging in activities that bring a sense of meaning and satisfaction.

Both inner peace and inner joy are about cultivating a positive inner life, which can lead to a more balanced and fulfilling outer life.

  • "Tina's style of guided meditation is unpretentious and accessible to anyone.  I've been much more capable of slowing down and living in the moment since joining Tina's classes."

     Tricia B., Elmira Ontario
  • “Tina has a vast knowledge of Universal Wisdom and is able to share it in ways that are non-threatening yet engaging, gentle yet firm, 'out-there' yet grounded.  One of the greatest paths to Universal Wisdom is the path of meditation.  Charting this path creatively, Tina has the ability to lead me into the fields of my imagination where lavish gifts are bestowed upon my soul. " 

    Susan Mcleod, Guelph ON
  • Taking a course from Tina Heathers is an experience and education in itself. Her style is unique and entertaining, but more then that, she delivers!Alison Lobb, Clinton, Ontario
  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario
  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada