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As we step into a new year, many of us set resolutions to improve various aspects of our lives. One powerful resolution is to master our minds through the development of emotional intelligence (EI). Emotional intelligence is the ability to understand, use, and manage our emotions in positive ways to relieve stress, communicate effectively, empathize […]
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Meditation is one of the most profound ways to discover your inner peace. By sitting to meditate and releasing the busy day, you get the opportunity to see that you are much more than a finite personality playing the games of life. You are something greater, more expansive and infinitely more peaceful than you could […]
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When we are quiet, something wakes up within us. A something beautiful and wonderful, that feels like it has been trying to emerge for centuries. We hold an infinite love and joy that is easily discovered by accessing our Inner Peace. Can you feel it? Have you felt it before? Why not try again? What […]
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Our capacity to love is infinite. What limits us is the mind and our thoughts. I suggest that you will find when you are not thinking and evaluating, that a peace settles over you. When you experience your inner peace, you will discover that love emerges from nowhere. But don’t take my word for it. […]
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In this workshop we discuss how to live from Love. We will learn how to make the Path of Love your primary operating system. With reflections from A Course in Miracles and guidance from the ancient tradition of Tantra, we learn how to embrace a mindset of Love and transform the way we experience and […]
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Journey to the Soul – An Interactive Workshop with Tina Heathers Join a group of fellow travelers as we discuss the map and the obstacles of our inward journey. We will learn the route and possible pathways to discover and experience our soul essence, our personal Shangri-La. This place of tranquility and pure experience can […]
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In this self discovery workshop, we will dig deep and find the thoughts, beliefs and actions that are blocking us from happiness. Making a commitment to ourselves, we will recognize and let go of specific patterns and walk away from the workshop prepared to experience more happiness and joy in our lives.
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Emotional Intelligence Seminar with Tina Heathers “…emotional intelligence emerges as a much stronger predictor of who will be most successful because it is how we handle ourselves in our relationships that determine how well we do once we are in a given job.” Daniel Goleman Emotional Intelligence is the study of how our mind and […]
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This workshop reviews Mindfulness Meditation and its daily application. We will discuss how your practice is going, what you could do to help yourself get more solid with Mindfulness and all the wonderful benefits it can bring into your life. Don’t give up, if you stick with Mindfulness it will increase your relaxation, peace of mind, clarity, general happiness […]
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How’s Your Meditation Coming Along? Meditation Webinar Wednesday Oct 11th 7 to 8 pm Join me for a free online video discussion to get some tips on your meditation practice. The world is looking a bit chaotic lately, meditation helps us to experience calm in the midst of a storm. Don’t let the stress of […]