Enhancing Your Mindfulness Practice
Posted By : Tina Heathers on October 4, 2017
This 
workshop reviews Mindfulness Meditation and its daily application.
We will discuss how your practice is going, what you could do to help yourself get more solid with Mindfulness and all the wonderful benefits it can bring into your life.
Don’t give up, if you stick with Mindfulness it will increase your relaxation, peace of mind, clarity, general happiness and well-being.
Everyone welcome
The workshop is held at Nature’s Echoes, Wellness Center and Gift Shop
Address: 4198 Line 61, Milverton, ON N0K 1M0
Space is limited. You must pre-register.
To register email Krista Bohart krista.boshart@boshart.com
I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home. Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.
Bonnie Black, Dundalk Ontario “Meditation with Tina is always an enlightening & rejuvenating experience. Her calm presence & gentle approach to meditation offers relaxation and insight. Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "
Trish Scott, Guelph, ON, Canada Thank you for your amazing insight. You have a wonderful energy!Jill, Brantford, Ontario
Tina Heathers offers much wisdom, great truth, and experienced guidance. It could change your life!
Gloria Wilbee
Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."
Doug Hocking, Exeter Ontario