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10 Week Series on Exploring Meditation In this 10-week class, we will explore a variety of meditation styles & techniques. Participants will experience the incredible benefits of meditation as they practice the various styles and discover which methods work the best for them. Meditation is easier than you think. Anyone can do it. […]
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A Mindfulness Workshop at Natures Echoes – with Tina Heathers This mindfulness workshop will teach you about relaxation, stress reduction and general well being. Mindfulness is an excellent tool and is being used in the medical field for pain reduction, depression and anxiety. If you internet search for ‘mindfulness based stress reduction’ you will find an […]
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Join us for a Mindfulness Retreat Day in Waterloo Facilitated by Certified Meditation Instructor Tina Heathers Saturday May 27, 2017 @ 8:30am-4pm in Waterloo, Ontario A Few of the Benefits of Mindfulness ►Significant improvements in your professional performance ►Increased emotional intelligence ►Reduced stress and anxiety ►Increased focus ►Improved communication ►Navigate stressful situations with ease, […]
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An Introduction to A Course in Miracles If you are new to A Course in Miracles or contemplating reading it because you have heard good things about it, then this webinar is for you. We will discuss the benefits a course in miracles brings into your life. We will also highlight the basic concepts so […]
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Peak Performance – Developing Maximum Personal Energy This workshop is designed to help you understand how the body’s energy gets depleted and what you can do to recharge yourself. Drawing on the empowering information learned through mindfulness, emotional intelligence and personal metaphysics you can practice the techniques that will transform the way you work and live your […]
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“Meditation and A Course in Miracles” Join our Advanced Coaching Webinar Next class is December 21st 7:00 pm to 8:30 pm– “Can you imagine what it means to have no cares, no worries, no anxieties, but merely to be perfectly calm and quiet all the time?” ACIM Chapter 15 * To participate in this […]
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Peak Performance – Developing Maximum Energy and Creativity to Grow Your Business! As a business owner or leader you have many demands on your time and abilities. This workshop is designed to help you understand how the body’s energy gets depleted and what you can do to recharge yourself. Drawing on the empowering information […]
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In this workshop we will discuss what it takes to live from a place of power and strength, not the personal power that comes from pushing EGO desires, but the authentic power that comes from LOVE. We will discuss: The difference between ego and LOVE How to reclaim your authentic power The role […]
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Inviting The Goddess – Working with Energy from the Divine Feminine In many cultures throughout the ages people related to the Divine as Mother, Goddess, a giver of life and she who birthed creation. Over time, in our culture the Divine began to be considered Male as suited the predominate culture and philosophy of the […]
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Human Potential and the Desire to Succeed In this workshop we reflect on what drives us, and what we really want from life. We will explore the tools and skills we need to learn to push past our barriers. This workshop addresses our personal development and our individual path to success. We will […]