Life Coaching

“image of TinaWe could all use a little coaching. When you’re playing the game, it’s hard to think of everything.” – Jim Rohn 

Mindfulness Based Life Coaching

The goal behind this style of life coaching is to help you navigate the landscape of your heart and mind and discover for yourself that deep abiding silence that holds the secrets to your happiness. Our thoughts and beliefs are shaping the circumstances we experience.  It is only by changing the way we think that we can actually see things in a different perspective.

 

What is really in your heart, in your soul?  What calls to you?  What do you long for?  What keeps blocking your success?  Are you getting stressed out?  Are you fulfilled and happy?

 

Mindfulness Life Coaching can help you find your way through the maze of thoughts and beliefs that have been formed in your mind. Sometimes it helps to have someone reflect back to you the perspective you just can’t see right now.

 

Learn to live in the moment, experience peace every day and transform your existence into a dance with eternity.

 

“My online session was a first having met with Tina many times in the past. The results were impressive. Being in the comfort of my home in my own sacred space allowed me to relax and focus. Tina’s insights and expert coaching facilitated a self reading that was very valuable and worthwhile. ” Lynda C. Stratford

 

Try  our online or phone, mindfulness based life coaching sessions

 

Mindfulness Based Life Coaching  Sessions are 45 to 60 minutes, $150 per session or get a 10 pack for $999

 

Contact me to book an appointment and learn how mindfulness can change the way you live and experience life.

 

“It is only with the heart that one can see rightly; what is essential is invisible to the eye.”   The Little Prince, Antoine de Saint Exupery

 

 

  • “This wonderful workshop allowed me to step aside from my busy life and reflect on what was really important.  An experience to remember!”

    Barb Hacking
  • “I have attended guided meditations, workshops and private sessions with Tina.  I have used Tina’s meditations (both in class and on her cd’s) to relax and also to search for answers I have from within.  She is an extremely intuitive teacher and guide.  Tina’s insights have challenged me to examine myself and my relationships with others.  Working with Tina has enabled me to broaden my view of my place in the universe and approach each day with a more positive attitude.”

    Liz Fryer, Waterloo ON
  • Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."

    Doug Hocking, Exeter Ontario
  • Thank you for your amazing insight.  You have a wonderful energy!Jill, Brantford, Ontario
  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario