Join us for a monthly Video Conference that provides A Course in Miracles mentoring. In this online discussion we delve into how A Course in Miracles can enhance our spiritual journey and teach us peace in the midst of chaos. The Course in Miracles can be challenging to read and work through, but with companions […]
In this workshop we discuss how to live from Love. We will learn how to make the Path of Love your primary operating system. With reflections from A Course in Miracles and guidance from the ancient tradition of Tantra, we learn how to embrace a mindset of Love and transform the way we experience […]
Journey to the Soul – An Interactive Workshop with Tina Heathers Join a group of fellow travelers as we discuss the map and the obstacles of our inward journey. We will learn the route and possible pathways to discover and experience our soul essence, our personal Shangri-La. This place of tranquility and pure experience can […]
In this self discovery workshop, we will dig deep and find the thoughts, beliefs and actions that are blocking us from happiness. Making a commitment to ourselves, we will recognize and let go of specific patterns and walk away from the workshop prepared to experience more happiness and joy in our lives. To register […]
Emotional Intelligence Seminar with Tina Heathers November 16 @ 7:00 pm – 9:00 pm “…emotional intelligence emerges as a much stronger predictor of who will be most successful because it is how we handle ourselves in our relationships that determine how well we do once we are in a given job.” Daniel Goleman Emotional Intelligence is […]
This workshop reviews Mindfulness Meditation and its daily application. We will discuss how your practice is going, what you could do to help yourself get more solid with Mindfulness and all the wonderful benefits it can bring into your life. Don’t give up, if you stick with Mindfulness it will increase your relaxation, peace of mind, clarity, general […]
How’s Your Meditation Coming Along? Meditation Webinar Wednesday Oct 11th 7 to 8 pm Join me for a free online video discussion to get some tips on your meditation practice. The world is looking a bit chaotic lately, meditation helps us to experience calm in the midst of a storm. Don’t let the stress of […]
10 Week Series on Exploring Meditation In this 10-week class, we will explore a variety of meditation styles & techniques. Participants will experience the incredible benefits of meditation as they practice the various styles and discover which methods work the best for them. Meditation is easier than you think. Anyone can do it. […]
A Mindfulness Workshop at Natures Echoes – with Tina Heathers This mindfulness workshop will teach you about relaxation, stress reduction and general well being. Mindfulness is an excellent tool and is being used in the medical field for pain reduction, depression and anxiety. If you internet search for ‘mindfulness based stress reduction’ you will find […]
Join us for a Mindfulness Retreat Day in Waterloo Facilitated by Certified Meditation Instructor Tina Heathers Saturday May 27, 2017 @ 8:30am-4pm in Waterloo, Ontario A Few of the Benefits of Mindfulness ►Significant improvements in your professional performance ►Increased emotional intelligence ►Reduced stress and anxiety ►Increased focus ►Improved communication ►Navigate stressful situations with ease, […]