Exploratory Meditation

Posted By : Tina Heathers on February 21, 2016

mystic headSelf Discovery Through Exploratory Meditation –

 

Meditation is the gateway to creativity and intuition.  Come learn the exploration techniques in meditation and how you can drop deeper into your intuitive mind to access the information necessary to transform your life.
Learn the meaning of symbols and how to interpret the imagery you receive from your guided exploratory meditation.  This is a practical, fun session so be prepared to play around inside your intuitive mind.

“Self-observation is the first step of inner unfolding.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

Image of Tina meditating
Tina Heathers has been a student and teacher of meditation for over 20 years, working with various groups from children and youth to college level programs and adult meditation groups.  She specializes as a meditation coach helping people to discover themselves, inner peace and spiritual transformation.

 

To register contact Thrive – Mind Body & Soul

  • “Tina has a vast knowledge of Universal Wisdom and is able to share it in ways that are non-threatening yet engaging, gentle yet firm, 'out-there' yet grounded.  One of the greatest paths to Universal Wisdom is the path of meditation.  Charting this path creatively, Tina has the ability to lead me into the fields of my imagination where lavish gifts are bestowed upon my soul. " 

    Susan Mcleod, Guelph ON
  • Thank you for your amazing insight.  You have a wonderful energy!Jill, Brantford, Ontario
  • Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."

    Doug Hocking, Exeter Ontario
  • “I have attended guided meditations, workshops and private sessions with Tina.  I have used Tina’s meditations (both in class and on her cd’s) to relax and also to search for answers I have from within.  She is an extremely intuitive teacher and guide.  Tina’s insights have challenged me to examine myself and my relationships with others.  Working with Tina has enabled me to broaden my view of my place in the universe and approach each day with a more positive attitude.”

    Liz Fryer, Waterloo ON
  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada