Exploratory Meditation
Posted By : Tina Heathers on February 21, 2016Self Discovery Through Exploratory Meditation –
Meditation is the gateway to creativity and intuition. Come learn the exploration techniques in meditation and how you can drop deeper into your intuitive mind to access the information necessary to transform your life.
Learn the meaning of symbols and how to interpret the imagery you receive from your guided exploratory meditation. This is a practical, fun session so be prepared to play around inside your intuitive mind.
“Self-observation is the first step of inner unfolding.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style
Tina Heathers has been a student and teacher of meditation for over 20 years, working with various groups from children and youth to college level programs and adult meditation groups. She specializes as a meditation coach helping people to discover themselves, inner peace and spiritual transformation.