Exploratory Meditation

Posted By : Tina Heathers on February 21, 2016

mystic headSelf Discovery Through Exploratory Meditation –

 

Meditation is the gateway to creativity and intuition.  Come learn the exploration techniques in meditation and how you can drop deeper into your intuitive mind to access the information necessary to transform your life.
Learn the meaning of symbols and how to interpret the imagery you receive from your guided exploratory meditation.  This is a practical, fun session so be prepared to play around inside your intuitive mind.

“Self-observation is the first step of inner unfolding.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style

Image of Tina meditating
Tina Heathers has been a student and teacher of meditation for over 20 years, working with various groups from children and youth to college level programs and adult meditation groups.  She specializes as a meditation coach helping people to discover themselves, inner peace and spiritual transformation.

 

To register contact Thrive – Mind Body & Soul

  • "Tina's style of guided meditation is unpretentious and accessible to anyone.  I've been much more capable of slowing down and living in the moment since joining Tina's classes."

     Tricia B., Elmira Ontario
  •  “Meditation with Tina is always an enlightening & rejuvenating experience.  Her calm presence & gentle approach to meditation offers relaxation and insight.  Guided by her wisdom & knowledge beginning mediators will feel immediately confident & successful; experienced mediators gain access to deeper levels of knowing. "

    Trish Scott, Guelph, ON, Canada

  • “This wonderful workshop allowed me to step aside from my busy life and reflect on what was really important.  An experience to remember!”

    Barb Hacking
  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario
  • Taking a course from Tina Heathers is an experience and education in itself. Her style is unique and entertaining, but more then that, she delivers!Alison Lobb, Clinton, Ontario