Executive Coaching


Executive Coaching –  Mindfulness in Business

We don’t just want leaders who are effective and get the job done, we are looking for a new kind of leader.  Our society needs leaders and managers  that are empowered, self aware, emotionally intelligent and mindful about their role and their impact on the people they are leading.  Mindfulness in business is the tool that will help get us there.  It is the process of understanding our thoughts and therefore our actions.  Mindfulness in business creates a new way to interact with others.  It produces clarity of mind, patience and understanding.  With these characteristics a leader can cut clearly to the real issues and make decisions that address the core truth of any situation.

Pushing for results is no longer enough, it’s time we evolved in business and management to a level of influence that inspires and enhances the lives of those who follow. 


Management and Leadership Coaching

With an extensive background in Business, Tina can relate to the challenges in business and leadership that companies and individuals may be facing.

If you are looking to get some perspective on how to quiet the mind and function in the world of business with clarity and peace, try Executive Coaching with The Silence Within, for a more enlightened approach to business and management.

Entrepreneurship Training and Coaching

Turning what you love to do into a business is an exciting process.  It takes creativity, dedication and a strong desire to learn. If you would like help developing and growing your business, consider our entrepreneurship training packages….  see more

We specialize in training Emotional Intelligence and Mindfulness in Business

Contact Tina to set up a coaching package that meets your needs.


“Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.”– Carl Jung






  • “This wonderful workshop allowed me to step aside from my busy life and reflect on what was really important.  An experience to remember!”

    Barb Hacking
  • I have had the opportunity of experiencing Tina's guided meditations in both large conference settings and in small groups in her home.  Over a course of time I have learnt to relax and focus in a meditative state using her tapes and CD's.

    Bonnie Black, Dundalk Ontario
  • "Tina's style of guided meditation is unpretentious and accessible to anyone.  I've been much more capable of slowing down and living in the moment since joining Tina's classes."

     Tricia B., Elmira Ontario
  • Thank you for your amazing insight.  You have a wonderful energy!Jill, Brantford, Ontario
  • Tina's meditation classes have helped me learn to reliably reduce stress. Her low-anxiety approach can give surprising insights that identify and help me remove those self-imposed roadblocks to better living."

    Doug Hocking, Exeter Ontario